The Franklin Method. Dynamic Alignment through Imagery, Perfect Posture, and Mastery of the Body.

This edition will help readers become acquainted with the biomechanical and anatomical principles that are particularly important for athletes, dancers, performers, as well as people practicing yoga and pilates. The techniques and exercises presented in the book will help improve... posture, positively influence thoughts and attitudes towards oneself and others, and provide the opportunity to feel better both mentally and physically.

Author: ФРАНКЛИН Э.

Printhouse: Eksmo

Series: Anatomical Trains

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785041889197

Number of pages: 440

Size: 289x220x34 mm

Cover type: hard

Weight: 1555 g

ID: 1527678

This edition will help readers become acquainted with the biomechanical and anatomical principles that are particularly important for athletes, dancers, performers, as well as people practicing yoga and pilates. The techniques and exercises presented in the book will help improve posture, positively influence thoughts and attitudes towards oneself and others, and provide the opportunity to feel better both mentally and physically.

In stock

In-store availability

€ 50.29

Will be delivered to Germany on 20 August (We):

Collect at Mnogoknig store

free

By courier

€ 9.99

free from € 80.00

In stock

In-store availability

€ 50.29

Will be delivered to Germany on 20 August (We):

Collect at Mnogoknig store

free

By courier

€ 9.99

free from € 80.00

Shop-availability

Before picking up the item at the shop, please call the correct branch to make sure the item is available.

MNOGOKNIG Gmbh, Frederichstrasse 176-179, Berlin, Germany, 10117

+4915205421866

Bestsellers

See all

The Franklin Method. Dynamic Alignment through Imagery, Perfect Posture, and Mastery of the Body.

Bestsellers

Publishers "Eksmo" recommends

Sign up for our news!