Tame Your Thoughts. A Pocket Book on Working with Destructive Thinking

Tame Your Thoughts. A Pocket Book on Working with Destructive Thinking

It's just unbearable… How long can this be endured… Every day the same thing… But is it really that bad? Sometimes our thoughts seem very realistic, but they are just thoughts. German psychologist Bona Lea Schwab offers simple daily exercises...

Author: ШВАБ Б.Л.

Printhouse: Eksmo

Series: Books that are talked about

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785041788384

Number of pages: 192

Size: 185x120x13 mm

Cover type: soft

Weight: 342 g

ID: 1443706

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€ 4.09

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