How to Become the Master of Your Brain. Learn to Use the Nature of Your Brain to Achieve Any Goals
No matter how hard we try, good habits require self-discipline, new hobbies require time and effort. And when the moment comes to start something, we put it off until tomorrow. This is a peculiarity of our brain.
But what to do...
if we want to change our lives for the better? There are tricks that can help overcome laziness, give up bad habits and form useful ones, learn new skills, and even get rid of fears. Scientist and psychologist Peter Hollins will help negotiate with your brain and teach you to enjoy your own transformation.
Author: ХОЛЛИНС П.
Printhouse: Eksmo
Series: Лучшая версия себя. Книги для развития мозга
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785041229788
Number of pages: 224
Size: 60x84/16 mm
Cover type: Мягкая обложка
Weight: 221 g
ID: 1424328
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