The Burnout Epidemic. How to Save Yourself and Others from Chronic Stress, Insomnia, and Loss of Motivation

The Burnout Epidemic. How to Save Yourself and Others from Chronic Stress, Insomnia, and Loss of Motivation

If you are burned out — take a break. Will it help? No! This provocative book explains what you really need to do to cool others down and not burn out yourself, and why self-care is far from the best...

Author: МОСС Д.

Printhouse: Eksmo

Series: Driver Books

Age restrictions: 16+

Year of publication: 2022

ISBN: 9785041682507

Number of pages: 288

Size: 70x90/16 mm

Cover type: Твердая бумажная

Weight: 484 g

ID: 1252708

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€ 12.59

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