How to Boost Concentration. The Scientific Method of Managing Attention, Decisions, and Your Own Life

Jan Hyepker — a personal effectiveness expert — has dedicated many years to understanding how to earn more while not sacrificing time. Through scientific experiments, he has concluded that both time and money are by-products of the ability to concentrate attention. This book is your guide to the world of composure and concentration. Inside, you will find scientific facts, statistics, and research, as well as practical recommendations and exercises. It will help you learn to be less distracted, conserve energy, regain lost focus, and become more resilient.