It's All About Me! How to Stay Confident Despite Failures, Criticism, and Doubts
This book is your personal GPS navigator in a world of changing emotions and harsh evaluations from others. It won't teach you to 'love yourself just to spite the enemies.' Instead, you'll understand how your self-esteem is structured, where emotional swings come from, and how to finally stop depending on others' opinions. Inside, you'll also find checklists and exercises that will help you learn more about yourself and regain your lost confidence.
Author: Юлия Пирумова
Printhouse: Eksmo
Series: Not a Child, Not Yet an Adult: Psychology for Teenagers in Simple Words
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042188749
Number of pages: 400
Size: 201х140х25 mm
Cover type: soft
Weight: 462 g
ID: 1723836
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