Healthy Food

Today everyone knows about the role of proper nutrition for our physical shape. Healthy proteins, vegetables, grains, superfoods - the key to excellent well-being, strength, and an attractive appearance. After all, you are what you eat.
This book will tell you... everything about healthy and forbidden products, provide information on healthy eating habits and help develop them, offer recommendations on sports nutrition and a healthy lifestyle in general.

Author: Шарль Брюмо

Printhouse: Popurri

Age restrictions: 16+

Year of publication: 2018

ISBN: 9789851535572

Number of pages: 96

Size: 215x165x6 mm

Cover type: soft

Weight: 148 g

ID: 1697796

Today everyone knows about the role of proper nutrition for our physical shape. Healthy proteins, vegetables, grains, superfoods - the key to excellent well-being, strength, and an attractive appearance. After all, you are what you eat.
This book will tell you everything about healthy and forbidden products, provide information on healthy eating habits and help develop them, offer recommendations on sports nutrition and a healthy lifestyle in general.

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