250 short exercises in art therapy. For self-analysis, stress and anxiety reduction
Inside the book are unique authors' exercises in art therapy by Susan Bakalter, a certified art therapist with forty years of experience and a group psychotherapist. Each exercise is focused on a specific theme: self-discovery, mindfulness, alleviating anxiety and stress,... exploring the client's request, and some based on CBT practices. They will help calm down, tune in to work, and learn more about oneself.
Author: Сьюзан Бакалтер
Printhouse: Eksmo
Series: Core therapeutic practices. Workbooks that will help you cope with psychological problems on your own.
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041881917
Number of pages: 256
Size: 255x198x16 mm
Cover type: soft
Weight: 547 g
ID: 1695606
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