Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress
Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress

Health in a minute a day. The shortest program that will help strengthen muscles, lose weight, and overcome stress

How to take care of your health if you have neither the time nor the energy for it? Doctor Carsten Lekutat has developed a 4-week program that will help you improve your well-being by spending just one minute a day....

Author: Карстен Лекутат

Printhouse: Eksmo

Series: Health in a Minute. Wellness Techniques That Won't Take Much Time

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785041897116

Number of pages: 256

Size: 220x145x16 mm

Cover type: твердая

Weight: 282 g

ID: 1685261

In stock
€ 8.89
Will be delivered to United States on 27 April (Mo):
By courier

from € 38.94

Bestsellers

Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
The Book. How to Create a Civilization from Scratch
Bestseller
€ 59.99
In stock
The Book. How to Create a Civilization from Scratch
Atomic Habits. How to Acquire Good Habits
€ 12.99
In stock
Atomic Habits. How to Acquire Good Habits
Джеймс Клир
The Clap of One Palm: How Inanimate Nature Gave Birth to the Human Mind
€ 18.89
In stock
The Clap of One Palm: How Inanimate Nature Gave Birth to the Human Mind
Николай Кукушкин
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Think Slow... Decide Fast
€ 24.49
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.79
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.89
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
€ 9.29
In stock
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
ПРИМАЧЕНКО О.В.
Тело помнит всё: какую роль психологическая травма играет в жизни человека и какие техники помогают
€ 18.89
In stock
Тело помнит всё: какую роль психологическая травма играет в жизни человека и какие техники помогают
КОЛК Б.
The Last Book. Diary of the Last Person on Earth
Bestseller
€ 49.99
In stock
The Last Book. Diary of the Last Person on Earth
Ной Каплан
Феномен самости
€ 6.09
In stock
Феномен самости
ЮНГ К.Г.
The Big Book of Serial Killers. 150 Biographies of Maniacs from Around the World (Colored Edges, Gift Edition)
€ 25.49
In stock
The Big Book of Serial Killers. 150 Biographies of Maniacs from Around the World (Colored Edges, Gift Edition)
Джек Роузвуд

Publishers "Eksmo" recommends

See all
You Can Trust Yourself. Metaphorical Cards by Olga Primachenko
Bestseller
€ 20.69
In stock
You Can Trust Yourself. Metaphorical Cards by Olga Primachenko
ПРИМАЧЕНКО О.В., ГОДУЙКО П.
Tooth Fairy Issue 14
Bestseller
€ 9.99
In stock
Tooth Fairy Issue 14
МАНКАСТЕР Г.
Debut Performance. Volume 1
Bestseller
€ 13.39
In stock
Debut Performance. Volume 1
МАРИНИНА А.
Гладь, люби, хвали. Нескучное руководство по воспитанию собаки
Bestseller
€ 14.19
In stock
Гладь, люби, хвали. Нескучное руководство по воспитанию собаки
БОБКОВА А.М., ПИГАРЕВА Н.Н.
Treasure
Bestseller
€ 18.09
In stock
Treasure
Трейси Вульф
Mara and Morok. 500 Years Ago
Bestseller
€ 11.59
In stock
Mara and Morok. 500 Years Ago
Лия Арден
Выпусти меня отсюда! Книга с подвохом
Bestseller
€ 11.99
In stock
Выпусти меня отсюда! Книга с подвохом
ШУМАХЕР Й.
The Fifth Dragon
Bestseller
€ 14.19
In stock
The Fifth Dragon
АРДЕН Л.
Сеть смерти
Bestseller
€ 14.19
In stock
Сеть смерти
ОМЕР М.
Наследие Хоторнов
Bestseller
€ 11.89
In stock
Наследие Хоторнов
БАРНС ДЖ.Л.
Маленькая злая книга
Bestseller
€ 10.39
In stock
Маленькая злая книга
МИСТ М.
Test
Bestseller
€ 17.29
In stock
Test
Трейси Вульф
Viva la vagina. Хватит замалчивать скрытые возможности органа, который не принято называть
Bestseller
€ 13.49
In stock
Viva la vagina. Хватит замалчивать скрытые возможности органа, который не принято называть
БРОКМАНН Н., СТЁКЕН ДАЛЬ Э.
Маленькая злая книга 2
Bestseller
€ 10.39
In stock
Маленькая злая книга 2
Магнус Мист
Seven Sisters. Atlas. The Story of Pa Salt
Bestseller
€ 28.39
In stock
Seven Sisters. Atlas. The Story of Pa Salt
РАЙЛИ Л., УИТТАКЕР Г.
The Prince of Elfhame. The Stolen Heir
Bestseller
€ 11.99
In stock
The Prince of Elfhame. The Stolen Heir
Холли Блэк

Sign up for our news!

Be the first to know about our current discounts, offers and new products!