Flexible Reality. Change Your Perspective on Life

Flexible Reality. Change Your Perspective on Life

In childhood, we remember and know that we are beautiful and unique. But in adulthood, subjected to routine and the influence of others' opinions, we forget the sense of uniqueness and lose the dream of power. And only when the... events of life unfold in an unfavorable way for us do we slow down, and ponder: – Why is my child so often ill? – Why do people irritate me? – Why am I still without a partner? – Can I finally be happy by getting a good job, complete health, and the love of my life? Slowing down and choosing a different scenario for ourselves is mindfulness. This is what the book "Flexible Reality" will discuss: what it means to have "silence in the head", "clarity of consciousness", and changing point "A" to point "B". Suffering is not a mandatory condition of our lives, and we can choose not to have it. Turn to the first page and start choosing joy.

Author: Вероника Мелан

Printhouse: AST

Series: Practices of Happiness and Success

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785171681395

Number of pages: 224

Size: 207x132x17 mm

Cover type: hard

Weight: 271 g

ID: 1681522

In childhood, we remember and know that we are beautiful and unique. But in adulthood, subjected to routine and the influence of others' opinions, we forget the sense of uniqueness and lose the dream of power. And only when the events of life unfold in an unfavorable way for us do we slow down, and ponder: – Why is my child so often ill? – Why do people irritate me? – Why am I still without a partner? – Can I finally be happy by getting a good job, complete health, and the love of my life? Slowing down and choosing a different scenario for ourselves is mindfulness. This is what the book "Flexible Reality" will discuss: what it means to have "silence in the head", "clarity of consciousness", and changing point "A" to point "B". Suffering is not a mandatory condition of our lives, and we can choose not to have it. Turn to the first page and start choosing joy.

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€ 7.49