Flexible Reality. Change Your Perspective on Life

In childhood, we remember and know that we are beautiful and unique. But in adulthood, subjected to routine and the influence of others' opinions, we forget the sense of uniqueness and lose the dream of power. And only when the events of life unfold in an unfavorable way for us do we slow down, and ponder: – Why is my child so often ill? – Why do people irritate me? – Why am I still without a partner? – Can I finally be happy by getting a good job, complete health, and the love of my life? Slowing down and choosing a different scenario for ourselves is mindfulness. This is what the book "Flexible Reality" will discuss: what it means to have "silence in the head", "clarity of consciousness", and changing point "A" to point "B". Suffering is not a mandatory condition of our lives, and we can choose not to have it. Turn to the first page and start choosing joy.