Calm Heart. On the Happiness of Acceptance and the Ability to Move On. Embracing Wisdom of Psychotherapist Nakamura-sensei

You may not love your job, not set big goals, not strive for happiness—and still be calm and free.
Psychotherapist and psychiatrist Tsuneko Nakamura, who survived the war, has been sharing her wisdom for 70 years to dispel darkness and fill life with meaning and inner light.
"I believe it is more important to continue doing something, even if imperfectly and clumsily, than to suffer a collapse in striving for perfection. You need to define a line for yourself that must not be crossed and try not to fall below it."
"Happiness lies in not thinking about the necessity of being happy."