Healthy Back. 10 Effective Exercise Sets
Healthy Back. 10 Effective Exercise Sets
Healthy Back. 10 Effective Exercise Sets
Healthy Back. 10 Effective Exercise Sets
Healthy Back. 10 Effective Exercise Sets
Healthy Back. 10 Effective Exercise Sets
Healthy Back. 10 Effective Exercise Sets

Healthy Back. 10 Effective Exercise Sets

Each of us has encountered back pain at least once. Unfortunately, in 70% of cases, treatment is prescribed incorrectly or is simply ineffective. But in reality, pain is not always about hernias or spinal malfunctions. In many cases, you can...

Author: ДЕМЧЕНКО В.С.

Printhouse: AST

Series: Health Alphabet

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785171636791

Number of pages: 96

Size: 220x165x8 mm

Cover type: мягкая

Weight: 220 g

ID: 1673035

In stock
€ 8.89
Will be delivered to United States on 28 April (Tu):
By courier

from € 38.94

Bestsellers

Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Book. How to Create a Civilization from Scratch
Bestseller
€ 59.99
In stock
The Book. How to Create a Civilization from Scratch
Atomic Habits. How to Acquire Good Habits
€ 12.99
In stock
Atomic Habits. How to Acquire Good Habits
Джеймс Клир
The Clap of One Palm: How Inanimate Nature Gave Birth to the Human Mind
€ 18.89
In stock
The Clap of One Palm: How Inanimate Nature Gave Birth to the Human Mind
Николай Кукушкин
Think Slow... Decide Fast
€ 24.49
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.89
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.79
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
€ 9.29
In stock
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
ПРИМАЧЕНКО О.В.
Архетипы и коллективное бессознательное
€ 6.09
In stock
Архетипы и коллективное бессознательное
ЮНГ К.Г.
The Last Book. Diary of the Last Person on Earth
Bestseller
€ 49.99
In stock
The Last Book. Diary of the Last Person on Earth
Ной Каплан
The Big Book of Serial Killers. 150 Biographies of Maniacs from Around the World (Colored Edges, Gift Edition)
€ 25.49
In stock
The Big Book of Serial Killers. 150 Biographies of Maniacs from Around the World (Colored Edges, Gift Edition)
Джек Роузвуд
Theory Let them...: Let go of others, choose yourself!
€ 20.99
In stock
Theory Let them...: Let go of others, choose yourself!
Мел Роббинс

Publishers "AST" recommends

See all
Supernova
Bestseller
€ 9.99
In stock
Supernova
МЕЙЕР М.
Корона из золотых костей
Bestseller
€ 22.59
In stock
Корона из золотых костей
АРМЕНТРОУТ ДЖЕННИФЕР
Расскажи мне о море
Bestseller
€ 15.49
In stock
Расскажи мне о море
САФАРЛИ Э.
The Disappearance of Stephanie Mailer
Bestseller
€ 23.69
In stock
The Disappearance of Stephanie Mailer
Жоэль Диккер
One Night with the Woman Who Loved Me
Bestseller
€ 12.39
In stock
One Night with the Woman Who Loved Me
ПРАХ В.
Синтонимы. Больно быть с тем, кто…
Bestseller
€ 11.99
In stock
Синтонимы. Больно быть с тем, кто…
МИРАЙ М.
Diary of a Weakling-16. Star of Sports
Bestseller
€ 12.19
In stock
Diary of a Weakling-16. Star of Sports
КИННИ ДЖ.
My Theater. Book Two
Bestseller
€ 36.29
In stock
My Theater. Book Two
Николай Цискаридзе
Химик
Bestseller
€ 16.49
In stock
Химик
МАЙЕР С.
Белая рыба. Сказания о Бай и Ю. Тени прошлого
Bestseller
€ 12.29
In stock
Белая рыба. Сказания о Бай и Ю. Тени прошлого
Гу Шу
French Language. Self-Study Guide for Beginners (+ audio application)
Bestseller
€ 10.19
In stock
French Language. Self-Study Guide for Beginners (+ audio application)
Валентина Горина
Complete Course of the German Language
Bestseller
€ 21.69
In stock
Complete Course of the German Language
Денис Листвин
Эшелон на Самарканд
Bestseller
€ 17.09
In stock
Эшелон на Самарканд
Гузель Яхина
Roman Popes. People in White: From Pius IX to Present Day
Bestseller
€ 16.39
In stock
Roman Popes. People in White: From Pius IX to Present Day
Максим Ткаченко
Here is my home
Bestseller
€ 14.69
In stock
Here is my home
Эльчин Сафарли
Шайка идиотов
Bestseller
€ 9.69
In stock
Шайка идиотов
ВЕЛЛЕР М.И.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!