Closed or Psychological Techniques to Avoid Going Crazy Alone with Yourself and/or Others

Closed or Psychological Techniques to Avoid Going Crazy Alone with Yourself and/or Others

Today, the whole world is under a peculiar arrest. Everyone is in quarantine for the safety of citizens. A difficult period! People are locked in with their fears, thoughts, loneliness, conflicts, irritability, dissatisfaction...
This book is a consolation. A book to... escape into in order to survive any difficult life period.
It is filled with simple psychological exercises aimed at harmonizing the inner state and returning a person to a resourceful state, regardless of the circumstances they find themselves in.

Author: КОЛЕНДО-СМИРНОВА А.

Printhouse: variant

Series: Psychology

Age restrictions: 16+

Year of publication: 2020

ISBN: 9785604455623

Number of pages: 100

Size: 220x155x10 mm

Cover type: Твердый переплет

Weight: 228 g

ID: 1669796

Today, the whole world is under a peculiar arrest. Everyone is in quarantine for the safety of citizens. A difficult period! People are locked in with their fears, thoughts, loneliness, conflicts, irritability, dissatisfaction...
This book is a consolation. A book to escape into in order to survive any difficult life period.
It is filled with simple psychological exercises aimed at harmonizing the inner state and returning a person to a resourceful state, regardless of the circumstances they find themselves in.

In stock

€ 9.49

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In stock

€ 9.49