ЗамкнутаЯ или Психологические техники, чтобы не сойти с ума наедине с собой и/или другими
Today, the whole world is under a peculiar arrest. Everyone is in quarantine for the safety of citizens. A difficult period! People are locked in with their fears, thoughts, loneliness, conflicts, irritability, dissatisfaction... This book is a consolation. A book to...
escape into in order to survive any difficult life period. It is filled with simple psychological exercises aimed at harmonizing the inner state and returning a person to a resourceful state, regardless of the circumstances they find themselves in.
Today, the whole world is under a peculiar arrest. Everyone is in quarantine for the safety of citizens. A difficult period! People are locked in with their fears, thoughts, loneliness, conflicts, irritability, dissatisfaction... This book is a consolation. A book to escape into in order to survive any difficult life period. It is filled with simple psychological exercises aimed at harmonizing the inner state and returning a person to a resourceful state, regardless of the circumstances they find themselves in.