The main thing is to value yourself. How to stop adapting to others and learn to cherish yourself

People who do not know how to value themselves often live by the script of the "peacemaker." With good deeds for others, they "buy" a positive attitude towards themselves. The fear of receiving a negative assessment from others forces them... to repeatedly sacrifice their interests, ultimately leading to deep resentment and disappointment in themselves. The author of the book, Alexei Kozlov, a psychotherapist, psychologist, and hypnotherapist with 26 years of experience, invites readers to change their life script and learn to prioritize themselves. From this book, you will learn how to: • stop saying "yes" to others and start thinking about yourself; • achieve inner harmony and confidence in your abilities; • become the Creator of your own life.