Главное — ценить себя. Как перестать подстраиваться под других и научиться дорожить собой

People who do not know how to value themselves often live by the script of the "peacemaker." With good deeds for others, they "buy" a positive attitude towards themselves. The fear of receiving a negative assessment from others forces them... to repeatedly sacrifice their interests, ultimately leading to deep resentment and disappointment in themselves. The author of the book, Alexei Kozlov, a psychotherapist, psychologist, and hypnotherapist with 26 years of experience, invites readers to change their life script and learn to prioritize themselves. From this book, you will learn how to: • stop saying "yes" to others and start thinking about yourself; • achieve inner harmony and confidence in your abilities; • become the Creator of your own life.