People who do not know how to value themselves often live by the script of the "peacemaker." With good deeds for others, they "buy" a positive attitude towards themselves. The fear of receiving a negative assessment from others forces them... to repeatedly sacrifice their interests, ultimately leading to deep resentment and disappointment in themselves. The author of the book, Alexei Kozlov, a psychotherapist, psychologist, and hypnotherapist with 26 years of experience, invites readers to change their life script and learn to prioritize themselves. From this book, you will learn how to: • stop saying "yes" to others and start thinking about yourself; • achieve inner harmony and confidence in your abilities; • become the Creator of your own life.
Autor: КОЗЛОВ А.А.
Verlag: Eksmo
Serie: Psychologie auf Russisch
Altersgrenzen: 16+
Jahr der Veröffentlichung: 2024
ISBN: 9785042011580
Anzahl der Seiten: 208
Größe: 185x127x18 mm
Einbandart: Soft
Gewicht: 186 g
ID: 1668681
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