Love Yourself. The Best-Selling Planner in Italy
«Love yourself! — we often hear. — Take care of yourself!» But we need to meet deadlines, discuss new projects, or cook dinner… And to praise ourselves for productivity, there is no time or energy left.
This planner uses a method...
that will help make self-care a habit, spending just 5 minutes each day. Three morning questions will help start the day in a good mood and adjust to solving the most important tasks. And three evening notes will help distract from the hustle and praise yourself for your achievements.
Filling out the planner day by day, you will gradually get used to dedicating time to yourself, noticing pleasant little things, and enjoying life. Even when around you is complete chaos!
Printhouse: Eksmo
Series: The Art of Self-Acceptance
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785041736422
Number of pages: 256
Size: 192x147x18 mm
Cover type: hard
Weight: 361 g
ID: 1484717
from € 38.94
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