My Emotions. A Therapeutic Diary for Those Who Want to Understand Themselves and Make Friends with Their Feelings

My Emotions. A Therapeutic Diary for Those Who Want to Understand Themselves and Make Friends with Their Feelings

This diary is created for you and your emotions: different, vivid, and honest. Anxiety—calmness, fear—inspiration, anger—joy—they can replace each other throughout the day, and that's okay. Therapeutic and creative tasks for processing each emotion will help you accept your feelings,...

Author:

Printhouse: Eksmo

Series: Notebooks of Positive Changes

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785041774127

Number of pages: 168

Size: 220x147x16 mm

Cover type: hard

Weight: 386 g

ID: 1484715

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€ 10.99

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