My Emotions. A Therapeutic Diary for Those Who Want to Understand Themselves and Make Friends with Their Feelings
This diary is created for you and your emotions: different, vivid, and honest. Anxiety—calmness, fear—inspiration, anger—joy—they can replace each other throughout the day, and that's okay. Therapeutic and creative tasks for processing each emotion will help you accept your feelings,... understand yourself, and find inspiration. Create!
Printhouse: Eksmo
Series: Notebooks of Positive Changes
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785041774127
Number of pages: 168
Size: 220x147x16 mm
Cover type: hard
Weight: 386 g
ID: 1484715
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