The Invisible Clown: How to Stop Being Afraid of Being Yourself
The author believes that to become liberated, understand oneself, and regain the feeling of happiness from the distant childhood, one must think outside of patterns and internal fears. Mikhail Usov shares his methodology with readers and offers a number of simple exercises that will allow one to achieve naturalness, relaxation, and openness at the right moment. Illustrations by the famous Spanish cartoonist Ángel Idigoras will help to master the skills.
Author: УСОВ М.
Printhouse: Al'pina Pablisher
Age restrictions: 0+
Year of publication: 2021
ISBN: 9785961436709
Number of pages: 288
Size: 60x90/16 mm
Cover type: Твердый переплет
Weight: 530 g
ID: 1472254
from € 38.94
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