The Invisible Clown: How to Stop Being Afraid of Being Yourself

The author believes that to become liberated, understand oneself, and regain the feeling of happiness from the distant childhood, one must think outside of patterns and internal fears. Mikhail Usov shares his methodology with readers and offers a number of simple exercises that will allow one to achieve naturalness, relaxation, and openness at the right moment. Illustrations by the famous Spanish cartoonist Ángel Idigoras will help to master the skills.