My Recipe Notebook. Cooking for a Week

Learn everything about meal preparation for a week and make your weekdays easier by adhering to a varied and balanced diet!
* Menu for 16 weeks: 80 recipes for cooking in 2 hours on weekends.
* Balanced nutrition from Monday to Friday.
*... Tips for cooking and storing food.
The book will help you:
* Organize your time in the kitchen, optimize your shopping basket, and correctly store prepared dishes.

* Discover 80 recipes for healthy, light, and delicious dishes so that every meal becomes not a burden, but an opportunity to improve your diet.
* Familiarize yourself with 4 menu ideas for each season: such as country soup with smoked sausages, chili con carne, pork with prunes, stromboli with tomatoes and spinach, egg shakshuka, quiche with goat cheese and oregano, pita with chicken and hummus or Italian stuffed eggplants…