How to Cope with Anxiety. A Practical Step-by-Step Guide for Teens

How to Cope with Anxiety. A Practical Step-by-Step Guide for Teens

Ged Jenkins-Omar is a high-level educator from the UK, an activist, and a mental health consultant. He writes about anxiety and how to cope with its manifestations and the thoughts and feelings it brings. Ged is also a representative of...

Author: ДЖЕНКИНС-ОМАР Г.

Printhouse: AST

Series: Psychology for Parents by World Psychologists

Age restrictions: 12+

Year of publication: 2023

ISBN: 9785171522766

Number of pages: 128

Size: 208x145x15 mm

Cover type: hard

Weight: 205 g

ID: 1414886

Sold out
€ 7.59

Bestsellers

Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 6.69
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.39
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Bestseller
€ 8.89
In stock
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Марк Мэнсон
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.19
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 28.39
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Think Slow... Decide Fast
€ 23.29
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Jason Statham. The Big Book of Quotes
€ 6.99
In stock
Jason Statham. The Big Book of Quotes
Джейсон Стэтхем
Atomic Habits. How to Acquire Good Habits
€ 12.39
In stock
Atomic Habits. How to Acquire Good Habits
Джеймс Клир
The Secret Support. Attachment in a Child's Life
€ 9.99
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
A Romance with Oneself. How to Balance Inner Yang and Yin and Not Get Distracted by All Kinds of Nonsense
€ 6.99
In stock
A Romance with Oneself. How to Balance Inner Yang and Yin and Not Get Distracted by All Kinds of Nonsense
МУЖИЦКАЯ Т.В.
Go where it's scary. It is there that you will find strength
€ 17.19
In stock
Go where it's scary. It is there that you will find strength
Джим Лоулесс
Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness
€ 13.89
In stock
Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness
Екатерина Тур
Jason Statham. The Biggest Book of Quotes
€ 19.79
In stock
Jason Statham. The Biggest Book of Quotes
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.19
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Кафе на краю земли. Как перестать плыть по течению и вспомнить, зачем ты живешь
€ 5.19
In stock
Кафе на краю земли. Как перестать плыть по течению и вспомнить, зачем ты живешь
СТРЕЛЕКИ Д.
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
€ 8.89
In stock
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
ПРИМАЧЕНКО О.В.

Publishers "AST" recommends

See all
One Night with the Woman Who Loved Me
Bestseller
€ 11.79
In stock
One Night with the Woman Who Loved Me
ПРАХ В.
Семь дней до Мегиддо
Bestseller
€ 15.19
In stock
Семь дней до Мегиддо
ЛУКЬЯНЕНКО С.В.
Петровы в гриппе и вокруг него
Bestseller
€ 15.09
In stock
Петровы в гриппе и вокруг него
САЛЬНИКОВ А.Б.
Youth will Gift the First Scars
Bestseller
€ 15.19
In stock
Youth will Gift the First Scars
КРАМЕР С.
Божественная женщина. Деньги и предназначение
Bestseller
€ 13.19
In stock
Божественная женщина. Деньги и предназначение
САТЬЯ ДАС
My Theater. Book Two
Bestseller
€ 34.59
In stock
My Theater. Book Two
Николай Цискаридзе
Воспламеняющая
Bestseller
€ 11.59
In stock
Воспламеняющая
КИНГ С.
Корона из золотых костей
Bestseller
€ 21.49
In stock
Корона из золотых костей
АРМЕНТРОУТ ДЖЕННИФЕР
Отель Дача
Bestseller
€ 11.29
In stock
Отель Дача
МАРТЕН-ЛЮГАН А.
Бесконечная шутка
Bestseller
€ 36.79
In stock
Бесконечная шутка
УОЛЛЕС Д.Ф.
Diary of a Wimpy Kid-17. Full Bumpers
Bestseller
€ 12.39
In stock
Diary of a Wimpy Kid-17. Full Bumpers
КИННИ Д.
Дневник слабака-15. На дне
Bestseller
€ 12.39
In stock
Дневник слабака-15. На дне
КИННИ ДЖ.
Cinderella. Take Me to the Wedding
Bestseller
€ 8.19
In stock
Cinderella. Take Me to the Wedding
МЕЙЕР М.
Зулейха открывает глаза
Bestseller
€ 17.79
In stock
Зулейха открывает глаза
Гузель Яхина
Расскажи мне о море
Bestseller
€ 14.69
In stock
Расскажи мне о море
САФАРЛИ Э.
Alexander Ovechkin. Portrait Against the Background of the NHL
Bestseller
€ 10.39
In stock
Alexander Ovechkin. Portrait Against the Background of the NHL
Николай Яременко

Sign up for our news!

Be the first to know about our current discounts, offers and new products!