Mood Therapy: A Clinically Proven Way to Overcome Depression Without Pills
The book will help you understand yourself, identify the early symptoms of depression, and overcome negative thoughts. The author does not advocate for abandoning antidepressants. On the contrary, he says that depending on the severity of depression, in some cases, a doctor’s consultation and medication may be necessary. The questionnaire developed by Dr. Burns for measuring mood will help determine the presence of depressive state and assess its severity, as well as understand whether you need professional help.
Author: БЕРНС Д.
Printhouse: Al'pina Pablisher
Series: Alpina. Self-Development
Age restrictions: 16+
Year of publication: 2022
ISBN: 9785961480771
Number of pages: 550
Size: 21.7 x 14.7 x 3.3 mm
Cover type: Твердая бумажная
Weight: 740 g
ID: 1404258
Bestsellers
