Don't Love Your Brain! Powerful Practices for Overcoming Anxiety, Depression, and Anger

Don't Love Your Brain! Powerful Practices for Overcoming Anxiety, Depression, and Anger

PRACTICAL GUIDE FOR THOSE WHO WANT TO BECOME FRIENDS WITH THEIR BRAIN. A panic attack on the way to work, anxiety over missed deadlines, a fight with a partner, insomnia due to depressive thoughts about the future… If this is...

Author: ХАРПЕР Ф.

Printhouse: Eksmo

Series: Psychological bestseller

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785041617929

Number of pages: 256

Size: 195x148x22 mm

Cover type: hard

Weight: 434 g

ID: 1398986

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