Natural Fermentation. Original Author's Recipes for Fermenting 64 Vegetables and Fruits

Eat live products! So, lacto-fermentation is returning to our kitchens! The classic method of preservation allows you to obtain nutritious healthy products, rich in vitamins, minerals, enzymes, and beneficial probiotics. Master the technique of preparing sauerkraut, kimchi, pickles, marinades, and... spices, and then learn how to apply these simple skills for the fermentation of more than 60 types of fresh vegetables, herbs, fruits, and even berries. In addition to 140 recipes and suggestions for a variety of ferments, you will find original ways to incorporate your masterpieces into familiar dishes.

Author: ШОКИ К.К.

Printhouse: Popurri

Series: Canning

Year of publication: 2023

ISBN: 9789851552890

Number of pages: 400

Size: 70х90/16 mm

Cover type: Мягкая обложка

Weight: 805 g

ID: 1332033

Eat live products! So, lacto-fermentation is returning to our kitchens! The classic method of preservation allows you to obtain nutritious healthy products, rich in vitamins, minerals, enzymes, and beneficial probiotics. Master the technique of preparing sauerkraut, kimchi, pickles, marinades, and spices, and then learn how to apply these simple skills for the fermentation of more than 60 types of fresh vegetables, herbs, fruits, and even berries. In addition to 140 recipes and suggestions for a variety of ferments, you will find original ways to incorporate your masterpieces into familiar dishes.