More Good Sex! How to Teach the Brain to Enjoy Sex and More

- What is pleasure? - How does our brain react to it? - What is the connection between pain and pleasure? - What do delicious food and good sex have in common? - How can access to our sexual potential make us smarter, happier, and more productive? - How can the method of good sex lead to an increase in overall life satisfaction? Psychotherapist and sexologist Nan Wise has studied the emotions people experience in bed for thirty years. Research has shown that many people are having less sex, and those who have it a lot are experiencing less pleasure. It turned out that anhedonia is to blame for many intimate problems. This phenomenon occurs when a person stops feeling pleasure not only from sex but also from any activities they used to enjoy: eating, traveling, socializing with loved ones. Professor Nan Wise found the answer to how a new understanding and feeling of sex can make our lives more productive and enjoyable. "Much more than just a book about sex, this is a book about pleasure with a capital P!: where we seek it, when we crave it, how our brain processes it — and importantly, why we urgently need more of this very pleasure. For everyone who feels burned out, joyless, anxious, or depressed; for everyone who searches but for some reason cannot find satisfaction." — Jan Kern, MD, psychotherapist and sexologist, author of bestsellers "He Comes Again. Give a Man the Best Sex He Has Ever Had" and "She Comes First. How to Pleasure a Woman" "Sex is an integral part of our lives, but unfortunately, it is still mythologized. That's why books like this are extremely important. It is based solely on rigorous scientific facts, hundreds of hours of research using modern psychophysiological studies. This is a true scientific work, yet written in an accessible way with attention to the reader. Nan Wise thoroughly, but carefully, explores the topic.