Your Boundaries. How to Preserve Personal Space and Achieve Inner Freedom

If you want to live your own life, not someone else's, if you want your needs to be met and your relationships with people to flourish, you must learn to set boundaries.
Many neglect boundaries out of fear that others will stop loving and accepting us if we draw a line. We are terribly afraid of angering or upsetting those around us. We fear that we will be abandoned and left alone. We think that by taking care of ourselves, we are acting like selfish people.

That’s why we sacrifice ourselves, maintaining a “thin peace”: a false sense of harmony. This book is about the fact that boundaries do not always lead to conflict.
It is about the fact that you have the right to boundaries regardless of what others want from you, and these boundaries can be anywhere. You can compromise, you can negotiate, but you should not give up on the most important principles.
For those who are used to pleasing others, who have become accustomed to the role of a savior, benefactor, and solver of other people's problems, the very thought of putting themselves first seems radical. But the truth, close trusting relationships, freedom – all of this will open up to you only when you put your desires first, casting aside fears and doubts.

By reading this book, you will learn to do just that.