In the new updated edition, a preface and a chapter appear, where psychologist Mikhail Labkovsky thoroughly analyzes each rule, discusses nuances, and explains the methodology to make its application easier. To make life easier, clearer, and most importantly - happier.
Mikhail Labkovsky is absolutely convinced that a person can and has the right to be happy and do only what he wants. His book is about how to understand oneself, find harmony, and learn to enjoy life.
The author asks the question of why a person does not receive joy and pleasure from life: where do our conscious and unconscious anxieties, fears, the inability to listen to oneself, and build relationships with other people come from?
The distinguishing feature of Labkovsky's approach is specificity. For any complex question, he always provides an extremely clear answer. His statements and advice are so radical that many people first have to experience surprise, if not shock. In his recommendations, the author does not hide behind vague formulations but clearly names the causes of problems.