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#Day Without Resentment. How Forgiveness Can Change Your Life
Accumulated grievances destroy our lives. By focusing on them,... we unknowingly ruin relationships with loved ones and deprive ourselves of opportunities. But what if we don't accumulate this negativity, don't unleash our rage and irritation, but instead learn to let go quickly of what burns us from the inside?
After reading this book, you will be able to:
— use anger as a resource for change;
— maintain clarity of thought in conflict;
— see the reasons for your dissatisfaction;
— communicate with loved ones in a way that ensures you are heard.
Author: Дави Лаго, Марсело Галуппо
Printhouse: Eksmo
Series: A Day for the Best Version of Yourself
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042158131
Number of pages: 160
Size: 177х120х12 mm
Cover type: soft
Weight: 158 g
ID: 1737021
from € 38.94
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