Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints
Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints
Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints
Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints
Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints
Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints
Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints
Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints
Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints
Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints

Gymnastics in Water. Safe Exercises for the Back, Neck, and Joints

The book presents more than 110 exercises for workouts in the pool and bathtub. The technique of execution is described, each exercise is accompanied by illustrations, self-massage techniques are outlined, and recommendations for water temperature, salts, and essential oils are...

Author: Игорь Борщенко

Printhouse: Eksmo

Series: Metaphor of Health. Books by Igor Borshchenko

Age restrictions: 12+

Year of publication: 2026

ISBN: 9785041900083

Number of pages: 160

Size: 200x125x14 mm

Cover type: мягкая

Weight: 134 g

ID: 1733127

In stock
€ 5.19
Will be delivered to United States on 13 May (We):
By courier

from € 38.94

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