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Mental Preparation of a Young Athlete. 8 Steps to Inner Resilience
Inside is... a simple and understandable system of eight steps that helps:
— cope with stress and pressure at crucial moments;
— turn mistakes into a source of growth;
— foster confidence and resilience on and off the field.
This book is not about theories, but about real tools that work.
Coaches will find ready-made solutions for working with the team. Parents will find support and practical advice on how to help their child not to break under pressure. And every athlete will find the key to inner strength, without which it is impossible to become a winner.
Author: Трой Хорн, Мозес Хорн
Printhouse: Eksmo
Series: Academy of the Young Champion. Guides for Parents and Coaches
Age restrictions: 12+
Year of publication: 2026
ISBN: 9785042240720
Number of pages: 144
Size: 212х138х12 mm
Cover type: hard
Weight: 278 g
ID: 1732922
from € 38.94
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