PTSD. Exercises for Working with Personal Trauma
"PTSD. Exercises for Working with Personal Trauma"... — your guide to the world of healing through creativity. Margarita Shevchenko offers art therapeutic practices with comments, instructions, and explanations to help you understand yourself and emerge from crisis.
• What is PTSD and how to recognize its signs
• Ways of emotional support through drawing
• Methods and principles of art therapy
• How to learn to cope with and understand your emotions
Allow creativity to become your ally on the path to inner balance!
Author: Маргарита Шевченко
Printhouse: AST
Series: Psychology. Practice
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785171803186
Number of pages: 96
Size: 210х163х8 mm
Cover type: soft
Weight: 183 g
ID: 1730590
from € 38.94
