The Art of Being Imperfect. How to Love and Accept Your True Self
How much does your perfectionism cost you? Walt Disney, Steve Jobs, Bruno Mars — their obsession with ideals has gifted the world masterpieces, but it has also burned them from the inside. Are you also in an eternal race for... the unattainable? It’s time to stop. This book is your chance. With the help of clinical psychologist Ellen Hendriksen, you will learn to replace rigid internal rules with flexibility and support, transform the fear of failure into the courage to act, and let go of exhausting control. To finally gain the freedom to be yourself — imperfect, but real. Life beyond perfectionism awaits you.
Author: Эллен Хэндриксен
Printhouse: Azbuka
Series: Popular Psychology for Business and Life
Age restrictions: 18+
Year of publication: 2025
ISBN: 9785389235793
Number of pages: 320
Size: 220х140х22 mm
Cover type: hard
Weight: 489 g
ID: 1728333
from € 38.94
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