I Did It, and You Can Too! : How to Manage Your Emotional Well-Being and Feel Invincible

I Did It, and You Can Too! How to Manage Your Emotional Well-Being and Feel Invincible

Do you constantly feel depressed or even anxious? Having experienced negative events in the past, do you realize they still affect your psychological state and... relationships with others? Do you find it difficult to forgive others and yourself? Then this book is for you! The author herself has gone from anxiety, panic, and deep depression to a life full of peace and happiness.

She will explain to you how to:
• cope with anger
• reduce stress levels
• find motivation
• develop your emotional intelligence
• boost self-esteem and believe in yourself

And as a result — improve your moral well-being and become happier!