12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better
12 months of self-care. A month-by-month plan that will make your life better

12 months of self-care. A month-by-month plan that will make your life better

Lucy Maddox, a practicing psychologist, offers a plan book where each month is dedicated to a specific aspect of self-care.
Here you will find techniques from different psychological schools, real stories from practice, and simple steps that will help you cope...

Author: Люси Маддокс

Printhouse: Eksmo

Series: Practical Psychotherapy (cover)

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785042229558

Number of pages: 336

Size: 201x143x18 mm

Cover type: мягкая

Weight: 329 g

ID: 1724071

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Expected delivery time – up to 2 weeks
€ 8.89

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