Color Your Emotions. A Coloring Book for Awareness and Management of Emotional State

Welcome to the fascinating exploration of your inner world, where every stroke and color helps to understand your feelings.
Margarita Shevchenko – an expert in psychology and art therapy – offers effective practices for studying and managing emotions through drawing. From... the book «Color Your Emotions. A Coloring Book for Awareness and Management of Emotional State», you will learn:
• Why it is important to be aware of your own emotions
• How to visualize and recognize your feelings through drawing
• Special techniques for enhancing positive emotions, relieving tension, and processing feelings
• How to express, transform, and live your emotions through coloring 
Open the door to a world of vibrant colors and self-discovery – with this unique coloring book, you will learn to listen to yourself and find balance in every day!