Color Your Emotions. A Coloring Book for Awareness and Management of Emotional State

Color Your Emotions. A Coloring Book for Awareness and Management of Emotional State

Welcome to the fascinating exploration of your inner world, where every stroke and color helps to understand your feelings.
Margarita Shevchenko – an expert in psychology and art therapy – offers effective practices for studying and managing emotions through drawing. From... the book «Color Your Emotions. A Coloring Book for Awareness and Management of Emotional State», you will learn:
• Why it is important to be aware of your own emotions
• How to visualize and recognize your feelings through drawing
• Special techniques for enhancing positive emotions, relieving tension, and processing feelings
• How to express, transform, and live your emotions through coloring
Open the door to a world of vibrant colors and self-discovery – with this unique coloring book, you will learn to listen to yourself and find balance in every day!

Author: Маргарита Шевченко

Printhouse: AST

Series: Drawing Tests

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785171799717

Number of pages: 96

Size: 254x197x6 mm

Cover type: мягкая

Weight: 224 g

ID: 1724068

Welcome to the fascinating exploration of your inner world, where every stroke and color helps to understand your feelings.

Margarita Shevchenko – an expert in psychology and art therapy – offers effective practices for studying and managing emotions through drawing. From the book «Color Your Emotions. A Coloring Book for Awareness and Management of Emotional State», you will learn:

• Why it is important to be aware of your own emotions

• How to visualize and recognize your feelings through drawing

• Special techniques for enhancing positive emotions, relieving tension, and processing feelings

• How to express, transform, and live your emotions through coloring

Open the door to a world of vibrant colors and self-discovery – with this unique coloring book, you will learn to listen to yourself and find balance in every day!

Sold out

€ 7.59

Sold out

€ 7.59