Color Your Emotions. A Coloring Book for Awareness and Management of Emotional State
Margarita Shevchenko – an expert in psychology and art therapy – offers effective practices for studying and managing emotions through drawing. From... the book «Color Your Emotions. A Coloring Book for Awareness and Management of Emotional State», you will learn:
• Why it is important to be aware of your own emotions
• How to visualize and recognize your feelings through drawing
• Special techniques for enhancing positive emotions, relieving tension, and processing feelings
• How to express, transform, and live your emotions through coloring
Open the door to a world of vibrant colors and self-discovery – with this unique coloring book, you will learn to listen to yourself and find balance in every day!
Author: Маргарита Шевченко
Printhouse: AST
Series: Drawing Tests
Age restrictions: 12+
Year of publication: 2025
ISBN: 9785171799717
Number of pages: 96
Size: 254x197x6 mm
Cover type: мягкая
Weight: 224 g
ID: 1724068
from € 38.94
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