Autism. A Look from Within

Autism manifests differently in different people: for some, it is noticeable from childhood, while others live for years without knowing that the cause of their constant fatigue, sensory overload, and feeling different from others lies in the features of their nervous system. This book is written to help such people see and understand themselves, name what previously seemed unexplainable, understand what to do about it, and feel that they are not alone. The author is a practicing psychologist who works with autistic adults and teaches other professionals a gentle and informed approach. The book combines scientific knowledge, clinical experience, and forty interviews with autistic individuals, whose stories are presented with their consent and with confidentiality preserved. These voices sound softly but clearly, helping the reader find reflection of their own experience or look at the world from a new perspective. The focus is not only on the behavioral manifestations of autism but also on the reasons behind them. Why might a person find it difficult to perceive sarcasm? Why does bright light or noise cause overload? Where does the feeling of chronic fatigue come from? Understanding these mechanisms alleviates feelings of guilt and allows for the search for gentle, realistic ways to care for oneself. The book is intended not only for those who know or suspect they are autistic but also for parents, friends, psychotherapists, and educators—all who want to learn how to be present and supportive without trying to change others.