Emotional Burnout. Tools That Will Help Recharge Your Energy
Emotional Burnout. Tools That Will Help Recharge Your Energy
Emotional Burnout. Tools That Will Help Recharge Your Energy
Emotional Burnout. Tools That Will Help Recharge Your Energy
Emotional Burnout. Tools That Will Help Recharge Your Energy
Emotional Burnout. Tools That Will Help Recharge Your Energy
Emotional Burnout. Tools That Will Help Recharge Your Energy
Emotional Burnout. Tools That Will Help Recharge Your Energy
Emotional Burnout. Tools That Will Help Recharge Your Energy
Emotional Burnout. Tools That Will Help Recharge Your Energy

Emotional Burnout. Tools That Will Help Recharge Your Energy

This book offers a new perspective on the causes and overcoming chronic fatigue and loss of motivation. The authors – world-renowned experts in the field of self-compassion – explain how internal beliefs, perfectionism, and constant self-criticism intensify stress and accelerate...

Author: Кристин Нефф, Кристофер Гермер

Printhouse: piter

Series: Your Own Psychologist

Age restrictions: 18+

Year of publication: 2025

ISBN: 9785446143276

Number of pages: 304

Size: 213х146х17 mm

Cover type: hard

Weight: 370 g

ID: 1722544

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Estimated delivery time – up to 3 weeks
€ 13.89

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