Wall Calendar for 2026 - I dedicate this year to the brain. 12 months of developing healthy habits

Wall Calendar for 2026 - I dedicate this year to the brain. 12 months of developing healthy habits

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12 months — 12 steps to a conscious and balanced life.
The wall calendar for 2026 by Vyacheslav and Serafim Dubynins, inspired by the bestseller "The Brain and Its Needs", helps to gradually form healthy habits that improve thinking, mood, and... overall quality of life.
Each month is dedicated to one important theme — from sleep and nutrition to creativity and emotions. Scientific facts, practical tasks, and visual infographics turn self-care into an exciting journey.
Start 2026 with attention to what matters most.

Author: Вячеслав Дубынин, Серафима Дубынина

Brand: АСТ

Series: Wall Calendars 2026 (300x300)

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785042162664

Number of pages: 24

Size: 303х300х5 mm

Cover type: soft

Weight: 206 g

ID: 1720581

12 months — 12 steps to a conscious and balanced life.
The wall calendar for 2026 by Vyacheslav and Serafim Dubynins, inspired by the bestseller "The Brain and Its Needs", helps to gradually form healthy habits that improve thinking, mood, and overall quality of life.
Each month is dedicated to one important theme — from sleep and nutrition to creativity and emotions. Scientific facts, practical tasks, and visual infographics turn self-care into an exciting journey.
Start 2026 with attention to what matters most.

Sold out

€ 5.79

Sold out

€ 5.79