Healthy Selfishness. How to Stop Pleasing Others and Start Valuing Yourself
In this book, psychotherapist Emma Tarell offers practical advice that will help... you:
- prioritize yourself;
- notice manipulation and set personal boundaries;
- say «no» without guilt;
- stop adapting to other people.
Author: Эмма Таррелл
Printhouse: Eksmo
Series: Books that are talked about
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042132926
Number of pages: 352
Size: 180x117x16 mm
Cover type: мягкая
Weight: 178 g
ID: 1715695
from € 38.94
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