Acceptance and Commitment Therapy. A Comprehensive Guide to ACT for Practitioners

Acceptance and Commitment Therapy. A Comprehensive Guide to ACT for Practitioners

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From the creators of the "ACT Cards. 55 Exercises to Change What You Can, Accept What You Cannot Control, and Start Acting"
Acceptance and Commitment Therapy (ACT) focuses on accepting emotions, even difficult ones, instead of ignoring or suppressing them.
Timothy Gordon... and Jessica Borushok, experts in the field of Acceptance and Commitment Therapy, have created a guide that combines theory and practice in the ACT approach. The book presents various tools:
- step-by-step scenario analyses,
- self-checklists,
- mindfulness exercises,
- strategies for dealing with anxiety, depression, PTSD, OCD, and other conditions.
By mastering these, you will be able to work effectively with clients, helping them cultivate psychological flexibility: the ability to stay in touch with themselves to continue doing what matters, despite challenges.

Author: Тимоти Гордон, Джессика Борушок

Printhouse: Mann, Ivanov i Ferber

Series: Psychology.Pro

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785002146772

Number of pages: 384

Size: 211х146х30 mm

Cover type: hard

Weight: 400 g

ID: 1714810

From the creators of the "ACT Cards. 55 Exercises to Change What You Can, Accept What You Cannot Control, and Start Acting"
Acceptance and Commitment Therapy (ACT) focuses on accepting emotions, even difficult ones, instead of ignoring or suppressing them.
Timothy Gordon and Jessica Borushok, experts in the field of Acceptance and Commitment Therapy, have created a guide that combines theory and practice in the ACT approach. The book presents various tools:
- step-by-step scenario analyses,
- self-checklists,
- mindfulness exercises,
- strategies for dealing with anxiety, depression, PTSD, OCD, and other conditions.
By mastering these, you will be able to work effectively with clients, helping them cultivate psychological flexibility: the ability to stay in touch with themselves to continue doing what matters, despite challenges.

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