Adult Handwriting Against Burnout

Feeling exhausted? Lacking energy and motivation to work? Inside this unique notebook, supportive phrases based on cognitive-behavioral therapy methods are compiled to help cope with emotional fatigue and stress. Immersing yourself in the writing process, you will feel as if you are being hugged and accepted just the way you are. The handwriting exercises are perfect for anyone looking to revive the skill of handwriting and take a break from the daily work routine.