Meditations and Exercises for a Positive Attitude towards Life

Are you losing sleep and peace in the fast pace of modern life? Do you want to learn how to cope with stress and open new horizons of inner harmony? Then the book «Meditations and Exercises for a Positive Attitude towards Life» by the renowned psychologist and art therapist Margarita Shevchenko is exactly what you need!

In this book you will find:

• Proven meditative practices that help restore inner balance
• Psychological associative tests
• The benefits of keeping an art journal
• Exercises for developing a positive outlook on life

Discover new facets of your personality and learn to live with ease! Take the first step towards inner harmony today!