Meditations and Exercises for a Positive Attitude towards Life
Author: Маргарита Шевченко
Printhouse: AST
Series: Drawing Tests
Age restrictions: 6+
Year of publication: 2025
ISBN: 9785171767181
Number of pages: 80
Size: 256x197x6 mm
Cover type: мягкая
Weight: 220 g
ID: 1711085
Are you losing sleep and peace in the fast pace of modern life? Do you want to learn how to cope with stress and open new horizons of inner harmony? Then the book «Meditations and Exercises for a Positive Attitude towards Life» by the renowned psychologist and art therapist Margarita Shevchenko is exactly what you need!
In this book you will find:
• Proven meditative practices that help restore inner balance
• Psychological associative tests
• The benefits of keeping an art journal
• Exercises for developing a positive outlook on life
Discover new facets of your personality and learn to live with ease! Take the first step towards inner harmony today!
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