Decluttering the Mind. Let Go of the Past, Step into the Future, and Enjoy Long-Awaited Emotional Freedom
Cannot let go of anger, resentments, and regrets? Tormented by painful memories? Clinging to things that only bring moral suffering?
Then this book is for you. In it, you will learn:
which 20 things... people usually cling to (and as a result feel unhappy)
why it is so difficult to let go of negative thoughts and traumatic memories
how to put your inner critic in its place and silence its demoralizing voice
why we idealize the past and suffer in the present (and how to break this vicious circle)
why the pursuit of happiness has the opposite effect
one of the simplest ways to throw away everything unnecessary from your life (which you can immediately start using)
If you are tired of emotional burdens, this book will help you finally free yourself from them.
Author: Деймон Захариадис
Printhouse: Popurri
Age restrictions: 16+
Year of publication: 2025
ISBN: 9789851559684
Number of pages: 208
Size: 220x140x8 mm
Cover type: soft
Weight: 200 g
ID: 1709294
from € 38.94
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