Anxiety on a Leash. An Effective Stress Reduction Technique
Anxiety on a Leash. An Effective Stress Reduction Technique
Anxiety on a Leash. An Effective Stress Reduction Technique
Anxiety on a Leash. An Effective Stress Reduction Technique
Anxiety on a Leash. An Effective Stress Reduction Technique
Anxiety on a Leash. An Effective Stress Reduction Technique
Anxiety on a Leash. An Effective Stress Reduction Technique
Anxiety on a Leash. An Effective Stress Reduction Technique
Anxiety on a Leash. An Effective Stress Reduction Technique

Anxiety on a Leash. An Effective Stress Reduction Technique

Eva Asselman, a professor of psychology, shares her proprietary stress relief method. This effective and proven technique will not only help to relax and calm the nervous system but is also great for preventing anxiety. Vision boards, goal setting using...

Author: Ева Ассельманн

Printhouse: Eksmo

Series: Health on a Leash. Tame Your Illnesses

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785042008467

Number of pages: 208

Size: 205x145x13 mm

Cover type: soft

Weight: 223 g

ID: 1701279

In stock
€ 8.19
Will be delivered to United States on 21 May (Th):
By courier

from € 38.94

Bestsellers

Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 6.69
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.39
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Bestseller
€ 8.89
In stock
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Марк Мэнсон
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 28.39
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.19
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
A Romance with Oneself. How to Balance Inner Yang and Yin and Not Get Distracted by All Kinds of Nonsense
€ 6.99
In stock
A Romance with Oneself. How to Balance Inner Yang and Yin and Not Get Distracted by All Kinds of Nonsense
МУЖИЦКАЯ Т.В.
The Secret Support. Attachment in a Child's Life
€ 9.99
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.19
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Jason Statham. The Biggest Book of Quotes
€ 19.79
In stock
Jason Statham. The Biggest Book of Quotes
Go where it's scary. It is there that you will find strength
€ 17.19
In stock
Go where it's scary. It is there that you will find strength
Джим Лоулесс
Theory Let them...: Let go of others, choose yourself!
€ 19.99
In stock
Theory Let them...: Let go of others, choose yourself!
Мел Роббинс
Atomic Habits. How to Acquire Good Habits
€ 12.39
In stock
Atomic Habits. How to Acquire Good Habits
Джеймс Клир
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
€ 8.89
In stock
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
ПРИМАЧЕНКО О.В.
Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness
€ 13.89
In stock
Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness
Екатерина Тур
Кафе на краю земли. Как перестать плыть по течению и вспомнить, зачем ты живешь
€ 5.19
In stock
Кафе на краю земли. Как перестать плыть по течению и вспомнить, зачем ты живешь
СТРЕЛЕКИ Д.
Dianetics. The Modern Science of the Mind
€ 21.29
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард

Publishers "Eksmo" recommends

See all
Don't Be Friends with Me. Book 1
Bestseller
€ 9.89
In stock
Don't Be Friends with Me. Book 1
Ася Лавринович
The Perfect Plan
Bestseller
€ 13.49
In stock
The Perfect Plan
Лиз Томфорд
Брать, давать и наслаждаться. Как оставаться в ресурсе, что бы с вами ни происходило
Bestseller
€ 17.19
In stock
Брать, давать и наслаждаться. Как оставаться в ресурсе, что бы с вами ни происходило
МУЖИЦКАЯ Т.В.
Повелитель демонов влюбился в жрицу. Том 1
Bestseller
€ 14.89
In stock
Повелитель демонов влюбился в жрицу. Том 1
SA Comic
KGBT+
Bestseller
€ 18.99
In stock
KGBT+
ПЕЛЕВИН В.О.
Люблю и понимаю
Bestseller
€ 18.79
In stock
Люблю и понимаю
ЛАБКОВСКИЙ М.
Storm of War
Bestseller
€ 9.39
In stock
Storm of War
Виктория Авеярд
The Beginning After the End. Volume 1
Bestseller
€ 16.39
In stock
The Beginning After the End. Volume 1
TurtleMe

Sign up for our news!

Be the first to know about our current discounts, offers and new products!