Triathlon by the 80/20 Rule. Innovative Approach to Training
Triathlon by the 80/20 Rule. Innovative Approach to Training
Triathlon by the 80/20 Rule. Innovative Approach to Training

Triathlon by the 80/20 Rule. Innovative Approach to Training

The progressive approach to training represents a training concept based on scientific research and the practice of professional athletes. Matt Fitzgerald and David Warden explain the benefits of low-intensity training for improving endurance and reducing the risk of injury, as...

Author: Мэтт Фицджеральд, Дэвид Уорден

Printhouse: Eksmo

Series: Train Yourself

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785041669232

Number of pages: 368

Size: 220x150x25 mm

Cover type: hard

Weight: 504 g

ID: 1699849

In stock
€ 19.99
Will be delivered to United States on 10 March (Tu):
By courier

from € 38.94

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