Triathlon by the 80/20 Rule. Innovative Approach to Training
Triathlon by the 80/20 Rule. Innovative Approach to Training
Triathlon by the 80/20 Rule. Innovative Approach to Training

Triathlon by the 80/20 Rule. Innovative Approach to Training

The progressive approach to training represents a training concept based on scientific research and the practice of professional athletes. Matt Fitzgerald and David Warden explain the benefits of low-intensity training for improving endurance and reducing the risk of injury, as...

Author: Мэтт Фицджеральд, Дэвид Уорден

Printhouse: Eksmo

Series: Train Yourself

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785041669232

Number of pages: 368

Size: 220x150x25 mm

Cover type: hard

Weight: 504 g

ID: 1699849

In stock
€ 18.99
Will be delivered to United States on 13 May (We):
By courier

from € 38.94

Bestsellers

Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 6.69
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.39
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Book. How to Create a Civilization from Scratch
Bestseller
€ 59.99
In stock
The Book. How to Create a Civilization from Scratch
The Clap of One Palm: How Inanimate Nature Gave Birth to the Human Mind
€ 17.99
In stock
The Clap of One Palm: How Inanimate Nature Gave Birth to the Human Mind
Николай Кукушкин
Think Slow... Decide Fast
€ 23.29
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Bestseller
€ 8.89
In stock
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Марк Мэнсон
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.19
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 28.39
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.19
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Choice. On the Freedom and Inner Strength of a Person
€ 8.79
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
Go where it's scary. It is there that you will find strength
€ 17.19
In stock
Go where it's scary. It is there that you will find strength
Джим Лоулесс
Atomic Habits. How to Acquire Good Habits
€ 12.39
In stock
Atomic Habits. How to Acquire Good Habits
Джеймс Клир
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
€ 8.89
In stock
To Yourself Gently. A Book on How to Appreciate and Cherish Yourself - Pocket Edition
ПРИМАЧЕНКО О.В.
Dianetics. The Modern Science of the Mind
€ 21.29
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Архетипы и коллективное бессознательное
€ 5.79
In stock
Архетипы и коллективное бессознательное
ЮНГ К.Г.
The Psychology of Influence. 7th Expanded Edition
€ 17.19
In stock
The Psychology of Influence. 7th Expanded Edition
ЧАЛДИНИ Р.

Publishers "Eksmo" recommends

See all
The Evil Book 2
Bestseller
€ 10.69
In stock
The Evil Book 2
МИСТ М.
You Can Trust Yourself. Metaphorical Cards by Olga Primachenko
Bestseller
€ 20.69
In stock
You Can Trust Yourself. Metaphorical Cards by Olga Primachenko
ПРИМАЧЕНКО О.В., ГОДУЙКО П.
Компас сердца. История о том, как обычный мальчик стал великим хирургом, разгадав тайны мозга и секреты сердца
Bestseller
€ 10.59
In stock
Компас сердца. История о том, как обычный мальчик стал великим хирургом, разгадав тайны мозга и секреты сердца
ДОТИ Д.
The School of Good and Evil. Dawn
Bestseller
€ 10.99
In stock
The School of Good and Evil. Dawn
ЧАЙНАНИ С.
Agent of Darkness (#3)
Bestseller
€ 11.39
In stock
Agent of Darkness (#3)
К. Н. Кроуфорд, Алекс Риверс
Дрессировка без наказания. 5 недель, которые сделают вашу собаку лучшей в мире
Bestseller
€ 20.69
In stock
Дрессировка без наказания. 5 недель, которые сделают вашу собаку лучшей в мире
СИЛЬВИЯ-СТАСИЕВИЧ Д., КЕЙ Л.
She Loves Bad Boys
Bestseller
€ 10.59
In stock
She Loves Bad Boys
ХИЛЛ А.
Поваренная книга Гарри Поттера
Bestseller
€ 23.89
In stock
Поваренная книга Гарри Поттера
БУХОЛЬЦ Д.
Everything will end, but you won't. A book of strength, consolation, and support
Bestseller
€ 13.19
In stock
Everything will end, but you won't. A book of strength, consolation, and support
Ольга Примаченко
Гравити Фолз. Графический роман. Выпуск 3
Bestseller
€ 12.79
In stock
Гравити Фолз. Графический роман. Выпуск 3
ХРОМОВА А. пер.
Sinner
Bestseller
€ 11.29
In stock
Sinner
СКОТТ Э.
Henry the Sixth through Shakespeare's Eyes
Bestseller
€ 12.09
In stock
Henry the Sixth through Shakespeare's Eyes
МАРИНИНА А.
Biscion. Book 1
Bestseller
€ 10.59
In stock
Biscion. Book 1
ШЕРРИ А.
Что скрывает кожа. 2 квадратных метра, которые диктуют, как нам жить
Bestseller
€ 14.29
In stock
Что скрывает кожа. 2 квадратных метра, которые диктуют, как нам жить
АДЛЕР Й.
FNAF Silver Eyes. Graphic Novel
Bestseller
€ 17.19
In stock
FNAF Silver Eyes. Graphic Novel
Кира Брид-Райсли, Скотт Коутон, Карл Шрёдер
The Thirteenth Card
Bestseller
€ 7.69
In stock
The Thirteenth Card
ОМЕР М.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!