Not to Depend, Not to Endure. How to Get Rid of Attachment that Drains Energy and Prevents Living in Harmony with Oneself
"Not to Depend, Not to Endure" discusses how to identify unhealthy attachment (to a person, work, food, bad habits, or radical healthy lifestyle) and not let it defeat you.
Walter Riso brings light into your inner prison of desires and explains how to:
- understand that attachment prevents enjoyment;
- befriend your "wants" and "can dos";
- let go of everything unnecessary from your life;
- not lose the main thing — the freedom to be yourself.
Author: Вальтер Рисо
Printhouse: Eksmo
Series: The Psychology of a Happy Life. Books that Inspire
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785041959289
Number of pages: 240
Size: 208x146x19 mm
Cover type: hard
Weight: 331 g
ID: 1699785
from € 38.94
