Walter Riso was born in Italy, grew up in Colombia, and currently lives and works in Bogotá and Barcelona. He holds a Ph.D. in psychology and is the author of some of the sunniest and most life-affirming bestsellers in self-help....
He is known and valued around the world as an expert in cognitive therapy and bioethics, and Walter Riso's books are published in huge editions in 20 languages.
"Not to Depend, Not to Endure" discusses how to identify unhealthy attachment (to a person, work, food, bad habits, or radical healthy lifestyle) and not let it defeat you.
Walter Riso brings light into your inner prison of desires and explains how to:
- understand that attachment prevents enjoyment;
- befriend your "wants" and "can dos";
- let go of everything unnecessary from your life;
- not lose the main thing — the freedom to be yourself.
Autorius: Valter Riso
Leidykla: Eksmo
Serija: Laimingos gyvensenos psichologija. Knygos, kurios įkvepia
Amžiaus ribos: 16+
Išleidimo metai: 2025
ISBN: 9785041959289
Puslapių skaičius: 240
Dydis: 208x146x19 mm
Viršelio tipas: Hard
Svoris: 331 g
ID: 1699785
21 rugpjūčio (Ke)
nemokamai
20 rugpjūčio (Tr)
€ 9.99
nemokamai nuo € 80.00
21 rugpjūčio (Ke)
nemokamai
20 rugpjūčio (Tr)
€ 9.99
nemokamai nuo € 80.00