I Can Set Boundaries. Mental Protection and Advocacy for My Needs. Workbook

I Can Set Boundaries. Mental Protection and Advocacy for My Needs. Workbook

The workbook "I Can Set Boundaries" significantly expands the toolkit from Terry Cole's book "Healthy Boundaries." In the workbook, you will find essential information about boundaries and how they work, as well as deepen your knowledge through effective exercises, including... checklists, scenarios, and scripts. You will enhance your mindfulness skills and learn not only to set but also to advocate for your personal boundaries.

Author: Терри Коул

Printhouse: Mann, Ivanov i Ferber

Series: Modern Psychology. Practices

Age restrictions: 18+

Year of publication: 2025

ISBN: 9785002146987

Number of pages: 208

Size: 215х165х14 mm

Cover type: soft

Weight: 320 g

ID: 1699010

The workbook "I Can Set Boundaries" significantly expands the toolkit from Terry Cole's book "Healthy Boundaries." In the workbook, you will find essential information about boundaries and how they work, as well as deepen your knowledge through effective exercises, including checklists, scenarios, and scripts. You will enhance your mindfulness skills and learn not only to set but also to advocate for your personal boundaries.

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Will be delivered to Germany on 16 October (Th):

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€ 9.99

free from € 80.00

In stock

In-store availability

€ 15.39

Will be delivered to Germany on 16 October (Th):

Collect at Mnogoknig store

free

By courier

€ 9.99

free from € 80.00

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